Category: News
Healthcare Tips for Chapel Hill: Dietary Fiber Intake is Linked to Successful Aging
Scientists from the Westmead Institute for Medical Research have recently found that increasing healthy dietary fiber is linked to successful aging and healthcare. The research team examined carbohydrate intake of the patients in the study which included total fiber intake, glycemic index, glycemic load, and sugar intake. It was revealed that fiber made the largest […]
Home Care in Durham: 4 Things You Should Not Say to a Caregiver
Caregivers are often juggling all the tasks of daily home care for their spouse or loved one as well as themselves. It can be overwhelming and stressful if the caregiver does not make the effort to care for themselves. There are many ways for caregivers to find support by attending support groups with similar people, […]
News for Chapel Hill: The Best Way to Stave Off Dementia for Women is to Move
A landmark study done at the University of Melbourne has found that over all other factors, daily physical activity of any sort is the best way to stave off dementia. Nearly two-thirds of all cases of dementia occur in women. Although many things can help to prevent dementia, the best is clearly physical activity and […]
Why Orange County Caregivers Get Stressed and Frustrated When Dealing with Senior Care
As the baby boomer generation ages, more senior care demands are being made of their children and family members to provide the much needed care they require on a daily basis. This puts much pressure on the spouses and children of those that need assistance. Caregiver stress or burden are common terms to describe the financial, […]
10 Warning Signs of Alzheimer’s Disease for Chapel Hill Residents
Alzheimer’s disease is more than just memory loss and it comes with a variety of symptoms and warning signs. It is a good idea to get things checked out by your doctor because early detection may help you treat and plan for the future. There are 10 warning signs for you to watch for in […]
Exercise Could Reduce Risk of Dementia in Hillsborough and the County
Researchers have found that exercise can reduce the risk of dementia. A new study found that exercise increases the production of a key protein that they believe keeps the brain active and lowers the risk of neurological diseases. The study was conducted on mice. During exercise the mice showed an increase production of BDNF (brain-derived […]
Durham Senior Care Tips: 6 Things to Remember When Caring For Aging Parents
Most of us will live to see our parents through the final days of their lives. As our parents age, senior care requires major role changes in the relationship as grown adults that we will experience as our parents transition from an active retirement lifestyle to one that may require more in-home care and help […]
News Flash for Chapel Hill: Brain Infections May Cause Alzheimer’s
Alzheimer’s Disease researchers have assumed for a long time that the build-up of amyloid plaque in the brain is what causes the disease. Scientists thought that the plaque blocked the pathways of circuitry in the brain causing memory loss. However, new research suspects there may be a bacterial build-up of these proteins clumps that are […]
Healthcare Tips for Chapel Hill: Keeping Busy is Good for the Aging Brain
Healthcare plays an important role in aging. Researchers have recently found that busy older adults with busy lifestyles have better cognitive function than their less busy peers according to new studies. The University of Texas studied 330 healthy participants between the age of 50 and 89. Each person was asked about their daily lifestyle and underwent […]
Chatham County Senior Care Issues: Shocking Things That Happen As We Age That No One Talks About
Senior care is important as we grow older. Everyone ages differently and some of us act and feel younger than we really are. We usually think of old as another 20 years from our current age even as we turn 60 and 70 years old. Here are a few tips and changes from those over […]
